Two weeks ago I published my second ebook on amazon. “Succeeding in College: The Importance of Managing Stress” is now available for free on amazon beginning today and continuing through Thursday the 25th.
College life easily lends itself to a stressful life. The combination of material needing to be studied, papers to write, classes to attend and a job to work can create for a stressful experience; however, that does not have to be your experience. I wrote this book with the intention of providing others with the necessary means so as to avoid, decrease, and manage the stress associated with college.
A few of the things covered in my book include…
Aid in discovering what creates and triggers your stress.
Helping you understand your attitude is closely related to the stress experienced.
Ways you can recognize your own poor coping skills.
As well as methods you can implement so as to begin avoiding, decreasing, and managing your stress immediately.
If you read my book I would love to hear your comments. Enjoy!