Thinking Like a Failure Leads to Becoming a Failure

When we tell ourselves that we will fail, failure is likely to result. When we tell self that we are going to make a mistake, a mistake will probably be made. When we tell self that we cannot do something, it is unlikely we will ever be able to perform. "Whether you believe you can…

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Making a Plan

It is hard to believe we are already well into April. It feels like January first was just the other day and yet here it is April twelfth. Time ticks by whether or not we are working toward our goals. Before we know it the end of December will arrive and we will once again…

A Survey

Confidence is an important and needed aspect when setting out to reach goals and experience success. Without it we often hold ourselves back from the very things we desire most. I am performing research in the area of confidence and would love it if you would take a few minutes to fill out this survey.…

Creating Habits One Micro Decision at a Time

Have you ever struggled with starting a new habit be it exercise, changing your way of eating, writing consistently, accomplishing dreaded tasks first thing in the morning, or, becoming organized? Starting a new habit can be difficult, not necessarily a physical difficulty but a mental one. Whether we forget about the habit till already in…

Persistence

When reaching toward a goal, achievement, or prize it can be easy to become discouraged You get to a point where it seems nothing will ever be achieved, goals will never be met, success is merely a dream. At times you may feel you are wasting your time putting forth a great deal of effort…